Stroke

Occurs when the blood supply to your brain is interrupted or reduced. This deprives your brain of oxygen and nutrients, which can cause your brain cells to die.


Exercise Video for Stroke:

Top 3 Exercises For Stroke (LowerBody)
Credit to: Youtube

Exercise For Stroke Patients, (For The Arms)
Credit to: Youtube

Types of Medication
Warfarin (Coumadin)
Aspirin (Aspro Clear)
Alteplase (Tissue plasminogen activator)
Statins (Lipitor)
Vitamins & Minerals
Vitamins / Minerals Dosage
Vitamin B3 / Niacin
500 mg 1 capsule / Day
Phytochemicals
Phytochemicals Dosage
Beta-Carotene
6 mg 1 capsule / Day
Vinpocetin
20 mg 1 tablet 1-3 times / Day
Hesperidin
500 mg 1 capsule 1-2 times / Day
Flavonoid
150 mg 2 softgels / Day
Turmeric Curcumin
500 mg 1 tablet 2 times / Day
Resveratrol
200 mg 1 capsule / Day
Foods to Avoid
  • Red meat
  • Whole dairy products
  • Butter/margarine
  • Processed food
  • Salty snacks
  • Donut and pastries
  • Fried chicken
  • Whole eggs
  • French fries
  • Alcohol
Beneficial Foods
  • Olive oil
  • High-fibre cereals
  • High-fibre bread
  • Lean protein
  • Vegetables
    (Brussels sprout, broccoli, cauliflower, peppers, carrots, beets, turnips)
  • Fruits
  • Greek yogurt
  • Quinoa
Acupuncture
Traditional Chinese Medicine
BOOK AN APPOINTMENT

Make an appointment with our consultant to look into your medical issue. We will contact you shortly to gather further information and set a date for you. Fill up the appointment form to book now.