Stomach Ulcer

Stomach ulcers are painful sores that can be found in the stomach lining or small intestine. Stomach ulcers are the most visible sign of peptic ulcer disease. They occur when the thick layer of mucus that protects your stomach from digestive juices is reduced, thus enabling the digestive acids to eat away at the lining tissues of the stomach.

Exercise Video for Stomach Ulcer:

Yoga for Ulcer
Credit to: Youtube

Types of Medication
Zanprol (Omeprazole)
Protonix (Pantoprazole)
Biaxin (Clarithromycin)
Vitamins & Minerals
Vitamins / Minerals Dosage
60 billion (cfu) 1 capsule 1-3 times / Day
Phytochemicals Dosage
Garlic Extract
1500 mg 1 xapsule 3 times / Day
Turmeric Curcumin
500 mg 1 tablet 2 times / Day
Artichoke Leaf Extract
500 mg 1 capsule / Day
Broccoli Extract / Sulforaphane
500 mg 2 tablets / Day
600 mg 3 tablets 3 times / Day
500 mg 1-2 capsules 2 times / Day
Foods to Avoid
  • Coffee & carbonated beverages
  • Alcohol
  • Spicy & acidic foods
  • Citrus fruits
  • White bread, pasta, sugar
  • Red meats
Beneficial Foods
  • Soybeans
  • Legumes
  • Red grapes
  • Kale
  • Broccoli
  • Black olives
  • Apples
  • Berries
  • Teas (green tea)
  • Buttermilk, yogurt
  • Honey
  • Garlic
  • Dried rosemary
  • Mexican oregano
  • Dark chocolate
  • Blueberries
Traditional Chinese Medicine

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