Prostate Cancer

Begins when cells in the prostate gland start to grow uncontrollably. The prostate is a gland found only in males. It makes some of the fluid that is part of semen.

Exercise Video for Prostate Cancer:

Kegel Exercises For Men with Prostate Cancer
Credit to: Youtube

Types of Medication
Xbira (Abiraterone Acetate)
Jevtana (Cabazitaxel)
Casodex (Bicalutamide)
Firmagon (Degarelix)
Vitamins & Minerals
Vitamins / Minerals Dosage
Vitamin C
1000 mg 1 tablet / Day
100 mg 1-3 capsules / Day
Vitamin A
10000 Iu 1 tablet / Day
Vitamin E
400 Iu 1 tablet / Day
100 mg 1 tablet 1-2 times / Day
50 mg 1 tablet / Day
Phytochemicals Dosage

Soy Isoflavones

150 mg 1-3 capsules 2-3 times / Day
Flaxseed Oil
1250 mg 1 capsule 2-4 times / Day
5 mg 1 capsule / Day


200 mg 1 capsule / Day


10 mg 1 capsules 1-3 times / Day


20 mg 1 capsule / Day
Foods to Avoid
  • Red and processed meat
    Beef, Pork, Lunch meats, Hot dogs, Sausage
  • High-fat dairy
    Whole milk, Full fat cheeses, Full fat yogurts, Full fat butter, Full fat cream cheese, Full fat ice cream
  • Alcohol
    12 ounces of regular beer (five percent alcohol), 5 ounces of wine (12 percent alcohol), 1.5 ounces of a hard liquor (40 percent alcohol)
  • Saturated fat
    Meat, Dairy products, Salad dressings, Baked goods, Processed foods
Beneficial Foods
  • Tomatoes
  • Pomegranate
  • Cruciferous vegetables (broccoli, cauliflower, cabbage, brussels sprouts, spinach, bok choy, kale)
  • Green tea
  • Soy and other pulses
Traditional Chinese Medicine

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