Diarrhea

Diarrhea is an increase in the frequency of bowel movements or a decrease in the form of stool (greater looseness of stool).


Exercise Video for Diarrhea:

Dahn Yoga Principles Intestine Exercise
Credit to: Youtube

Types of Medication
Lomotil
Immodium
Smecta
Charcoal
Vitamins & Minerals
Vitamins / Minerals Dosage
Vitamin A
50000-200000 Iu / Daily (Consult professional)
Vitamin C
10000-80000 mg / Daily (Consult professional)
Vitamin D
40000 Iu / Daily (Consult professional)
Ultra Carbon (Charcoal)
Consult professional
Foods to Avoid
  • Alcohol
  • Caffeinated drinks (coffee, tea, cola)
  • Dairy
  • Dried fruit
  • Fatty and greasy foods
  • Gassy foods like beans, cabbage and cauliflower.
  • Processed foods
  • Raw or undercooked meat
  • Soda
  • Sugary foods and drinks
  • Uncooked vegetables and fruits that are not washed with clean water.
Beneficial Foods
  • Yogurt
  • Probitics
Acupuncture
Traditional Chinese Medicine
Parameter of Diarrhea
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