Diarrhea is an increase in the frequency of bowel movements or a decrease in the form of stool (greater looseness of stool).
Exercise Video for Diarrhea:
Dahn Yoga Principles Intestine Exercise
Credit to: Youtube
Types of Medication
Vitamins & Minerals
|Vitamins / Minerals||Dosage|
||50000-200000 Iu / Daily (Consult professional)|
||10000-80000 mg / Daily (Consult professional)|
||40000 Iu / Daily (Consult professional)|
|Ultra Carbon (Charcoal)
Foods to Avoid
- Caffeinated drinks (coffee, tea, cola)
- Dried fruit
- Fatty and greasy foods
- Gassy foods like beans, cabbage and cauliflower.
- Processed foods
- Raw or undercooked meat
- Sugary foods and drinks
- Uncooked vegetables and fruits that are not washed with clean water.
Traditional Chinese Medicine
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