Crohn’s Disease

Crohn disease is a disease where parts of the digestive tract become inflamed. It most often involves the lower end of the small intestine and the beginning of the large intestine. It may also occur in any part of the digestive system from the mouth to the end of the rectum (anus). Crohn disease is a form of inflammatory bowel disease (IBD).

Exercise Video for Crohn's Disease:

Breathing Exercises for Better Health

Intestine Exercise

Pilates Crohn’s Disease

Yoga for Bloating Digestion Ulcerative Colitis Chron’s Disease IBD IBS
Credit to: Youtube

Types of Medication
Vitamins & Minerals
Vitamins / Minerals Dosage
Omega 3 Fish Oil (DHA & EPA)
950 mg 1 capsule / Day
L-Glutamine 1000 mg 1 capsule 2 times / Day
Phytochemicals Dosage
Turmeric Curcumin
500 mg 1 tablet 2 times / Day
30 Billion (CFU) 1 capsule 1-3 times / Day
Foods to Avoid
  • Nuts
  • Fruit with skin
  • Brioche
  • Butter
  • Buttermilk
  • Cheese
Beneficial Foods
  • Almond milk
  • Oatmeal
  • Salmon
  • Papaya
  • Avocado
  • Butter lettuce
Traditional Chinese Medicine

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