Breast Cancer

Cancer that develops from breast tissue. Signs of breast cancer may include a lump in the breast, a change in breast shape, dimpling of the skin, fluid coming from the nipple, or a red scaly patch of skin. In those with distant spread of the disease, there may be bone pain, swollen lymph nodes, shortness of breath, or yellow skin.

Exercise Video for Breast Cancer:

Essentrics Breast Cancer Rehabilitation Essentrics Exercises #1
Credit to: Youtube

Essentrics Breast Cancer Rehabilitation Essentrics Exercises #2
Credit to: Youtube

Essentrics Breast Cancer Rehabilitation Essentrics Exercises #3
Credit to: Youtube

Lymphoedema Awareness – Exercise Class | Breast Cancer Haven
Credit to: Youtube

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