A respiratory condition marked by spasms in the bronchi of the lungs, causing difficulty in breathing. It usually results from an allergic reaction or other forms of hypersensitivity.

Exercise Video for Asthma:

Body and Spirit with Dick Nunez – Asthma
Credit to: Youtube

Types of Medication
β2-adrenoceptor agonists: for relaxation of bronchial smooth muscle

Corticosteroids (to minimize systemic effects) : Beclometasone

Anticholinergics (may decrease muscle spasm synergistically with β2-agonists) : Ipratropium, Tiotropium

Vitamins & Minerals
Vitamins / Minerals Dosage
500 mg 1 capsule 6 times / Day
500 mg 3 tablets once / Day
Phytochemicals Dosage
60 mg 1 capsule 1-3 times / Day
Foods to Avoid
  • Dried fruit
  • Wine or beer
  • Shrimp
  • Pickles
  • Maraschino cherries
  • Naturally-occuring sulfites
Beneficial Foods
  • Apple
  • Cantaloupe
  • Spinach
  • Carrots
  • Coffee
  • Avocado
  • Elderberry
  • Chia seed
  • Banana
  • Ginger
Traditional Chinese Medicine
Parameter of Asthma

Parameter of Asthma (40 years old & above)

All the above mentioned parameters and the following one:


Make an appointment with our consultant to look into your medical issue. We will contact you shortly to gather further information and set a date for you. Fill up the appointment form to book now.